Plantasy Foods - Mash - Pure Potato 150g

Easy mashed potato, ready in minutes, super versatile and sulphite free.

PERFECT FOR LITTLE PEOPLE!!!

Ideas galore!!

• GNOCCHI
• SAVOURY PANCAKES
• CROQUETTES
• SHEPHERDS PIE 
  
• FRITTERS
  
• PIES AND PASTRYS
  
• CRUMB COATING

 

 DIRECTIONS - Makes 300g mash (3 serves)

1. Place 1 cup of Plantasy Potato Mash into a medium sized bowl.
2. Add 1 cup + 1 tbls of boiling water, or half boiling water and half hot milk of choice
3. Whisk with a fork until thick and smooth
4. Add salt to taste. We recommend 1/2 teaspoon salt for this serving.

TIP! For extra richness add a tablespoon of butter or olive oil. Add more liquid if you prefer a lighter, fluffier mash

 

INGREDIENTS: Potato flakes (100%)

 

NUTRITIONAL INFO

Serving Size 100g
	Per serve	Per 100g
Energy	225kJ 56Cal	225kJ 56Cal
Protein	1.4g	1.4g
Fat, total -saturated	0.1g 0.1g	0.1g 0.1g
Carbohydrate -sugars	11.8g 0.5g	11.8g 0.5g
Sodium	9mg	9mg